Playback speed×Share postShare post at current timeShare from 0:000:00/Paid episodeThe full episode is only available to paid subscribers of A Little Yoga Space Subscribe to watchMovement Practice: Let's get movingFull body stretch and rollA Little Yoga Space - LucyDec 19, 2025∙ PaidShareIs December getting busy? Take some time to slow down and come back into your body with this short practice. Continue reading this post for free, courtesy of A Little Yoga Space - Lucy.Claim my free postOr purchase a paid subscription.A Little Yoga Space SubscribeAuthorsA Little Yoga Space - LucyRecent PostsBeltane Yoga NidraMay 1 • A Little Yoga Space - LucyMovement Practice: Eagle flow!Apr 29 • A Little Yoga Space - LucyMovement Practice: It's a hip-flowApr 20 • A Little Yoga Space - LucyMeditation: Yoga Nidra for PeaceMar 11 • A Little Yoga Space - LucyMovement Practice: Pilates leg dayMar 9 • A Little Yoga Space - LucyMovement Practice: Upper Body FlowMar 4 • A Little Yoga Space - LucyMovement Practice: Lower Body Stretch and MoveMar 2 • A Little Yoga Space - LucyMovement Practice: Stretchy Double-PigeonJan 20 • A Little Yoga Space - Lucy