A Little Yoga Space
Subscribe
Sign in
Home
Meditations
Movement Practices
Courses
Lifestyle
Yoga Reads
Archive
yogareads
Latest
Top
Discussions
Push through the restlessness
It’s been a few days since I wrote, but I’ve still been doing my daily practices.*
May 6
•
A Little Yoga Space - Lucy
Strength in Softening
I have an anxious mind today and even my yoga practice couldn’t help me find any calm or sense of quiet.* It’s one of those days where I feel lost…
May 3
•
A Little Yoga Space - Lucy
A giggle, a stretch and a lunge
Today was nearly day two of failure!* Yesterday, I didn’t make it through my meditation before I fell asleep, I nearly write today off as too busy, as…
May 2
•
A Little Yoga Space - Lucy
Falling into the great heart
I think yesterday was my first fail!* I planned to meditate before bed… and I fell asleep.
May 1
•
A Little Yoga Space - Lucy
It's an Exploration, in Yoga
Following on from yesterday, I decided to stay with the Get Fit and Healthy programme, with class two.* This was a 30-minute ladder flow with quick…
Apr 30
•
A Little Yoga Space - Lucy
Supercharge your Energy Yoga
I felt full of energy today so I chose a “supercharge your energy” vinyasa class - which turned out to be the first in a six-part series called Get Fit…
Apr 29
•
A Little Yoga Space - Lucy
What is here, right now?
Well, well, well… I didn’t realise that today’s practice would be all about Half Moon - a coincidence because I’ve just been editing my monthly magazine…
Apr 28
•
A Little Yoga Space - Lucy
Meditation and Over Active Thoughts at Night
I didn’t feel much like moving last night.
Apr 27
•
A Little Yoga Space - Lucy
Bookends for the spine and creating calm in-between
Sometimes I think when you have a long or busy day ahead of you, starting your day with some slowness can have a positive impact on how the rest of the…
Apr 26
•
A Little Yoga Space - Lucy
Yoga for Bluebells
I needed a good stretch today.
Apr 25
•
A Little Yoga Space - Lucy
The Joy of Creating Energy
A little mid-day reset today - a Hatha flow all about the enjoyment of creating energy in the body.
Apr 24
•
A Little Yoga Space - Lucy
Restorative Yoga and Me
Good evening, coming to you from a very spaced-out yoga mat.
Apr 23
•
A Little Yoga Space - Lucy
1
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
